Join DJUSD for a monthly PEP talk featuring community partners presenting on a variety of mental health topics and parenting resources. PEP Talks are held the 3rd Wednesday of the month from 6:00-7:30pm via zoom.
Self-Care for Parents & Guardians
It is easy to lose sight of your own well-being with all of the responsibilities that come with parenting. In March’s virtual PEP talk, participants will talk about the importance of self-care for parents and caregivers, discuss effective evidence-based strategies for self-care and learn how to create a life enhancing self-care plan you can use right away without letting it become a burden.
Register here: https://bit.ly/PEPTalkSelfCare